HOLLY URBAN YOGA
I’m glad you’re here. Let’s practice together.
HOLLY URBAN YOGA
I’m glad you’re here. Let’s practice together.
Struggling with anxiety, stress, and negative body image, she was relieved to find peace and clarity in the practice. Over the years, yoga, mindfulness and breathwork have been critical tools to navigate life’s most challenging moments like losing her father and giving birth to her son. It’s also been where she’s found the most joy!
Holly's classes are equal parts alignment-focused and playful. Expect a nurturing, meditative practice that will challenge you and feel good. Holly loves a strong, balanced sequence and a soulful playlist so good it makes you want to break out in song.
Holly has taught yoga for over 10 years in Chicago and San Francisco and is CYT-500 and prenatal certified. She’s studied with Annie Carpenter, Kathryn Budig, Jane Austin, Diana Oppenheim, and Amber Cook. In her spare time, Holly likes to bike, garden, experiment in the kitchen, and spend time with her family.